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Well-being After Birth Guide

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Designed for both expectant and new mothers, this guide is your roadmap to a stress-free postpartum experience. By implementing the insights and practices within, you'll not only navigate the challenges of early motherhood but also savor every precious moment with your baby.

Learn universal worldwide traditions of postpartum care, get the tools to plan for it, and empower your community be there to support you. Planning your postpartum using this Guide will help lessen feelings of stress and overwhelm. And you can be fully present and enjoy your baby.

Subscribe to my newsletter, download the free guide, and take the first step towards a harmonious postpartum journey. Seize the tools to ensure a smooth transition into parenthood, and embrace the support you deserve. Your empowered motherhood starts here!

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Well-Being After Birth

Do you feel overwhelmed with the changes motherhood has brought?

Let me help you feel like yourself again! Get the free Well-Being After Birth Guide.

With this guide you will learn


Paperback edition

Prefer the feel of paper beneath your fingertips? Elevate your reading experience with the paperback edition, available on Amazon for just $11.99.

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“Planning for the weeks after birth is so often NOT on the radar of families I work with.  It was certainly not where my attention was when I became a mother for the first time. A guide such as this is invaluable for helping expecting parents think about vital support aspects BEFORE they are needed. I love Zaure's guide for the thoughtful organization she invites parents to complete as a way to ensure they are cared for in many ways during the vulnerable first weeks with their babies. We all just need a little guidance! This guide is just that.”

Christine Devlin Eck, Ayurvedic postpartum doula educator, founder of the Center for Sacred Window Studies.

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Colorado Springs, CO

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