Well-being After Birth Guide
Designed for both expectant and new mothers, this guide is your roadmap to a stress-free postpartum experience. By implementing the insights and practices within, you'll not only navigate the challenges of early motherhood but also savor every precious moment with your baby.
Learn universal worldwide traditions of postpartum care, get the tools to plan for it, and empower your community be there to support you. Planning your postpartum using this Guide will help lessen feelings of stress and overwhelm. And you can be fully present and enjoy your baby.
With this guide you will learn
Testimonials
“Planning for the weeks after birth is so often NOT on the radar of families I work with. It was certainly not where my attention was when I became a mother for the first time. A guide such as this is invaluable for helping expecting parents think about vital support aspects BEFORE they are needed. I love Zaure's guide for the thoughtful organization she invites parents to complete as a way to ensure they are cared for in many ways during the vulnerable first weeks with their babies. We all just need a little guidance! This guide is just that.”
Christine Devlin Eck, Ayurvedic postpartum doula educator, founder of the Center for Sacred Window Studies.
